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BARS & COLLARS

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Olympic plate for all Olympic bars. Black finish w/raised letters. Machined back and edges. Available in sizes 2.5, 5, 10, 25, 35, 45, 100 pounds. $1.50 per/lb

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Fractional plates allow you to make weight increases in as little as ¼ lb. increments on each side of your Olympic bar. That’s just a ½ lb. total increase, versus the normal 5 lb. increase with the usual two 2½ lb. plates

That also means you can increase weight in ½, 1, 1½, 2, 2½, 3, 3½, 4, 4½ lb. increments before you would get to the usual 5 lb. increase. In some difficult exercise, increasing your weight by 5 lbs. is just not manageable or necessarily safe. It is important to control the weight increases, so that the body is able to grow in size and strength without failure or injury.

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